Honey Lemon Ginger Tea
When your throat needs some TLC, reach for this soothing tea. Honey, lemon, and fresh ginger combine for natural comfort during cold season.
Ingredients
Soothing Tea
- 1½ cups hot water (not boiling)
- 2 tablespoons Go Honey pure honey
- ½ teaspoon Go Honey bee propolis powder
- Juice of ½ lemon
- ½ inch fresh ginger, sliced or grated
- 1 cinnamon stick (optional)
Instructions
Heat the Water
Bring water to a boil, then let it cool for 2-3 minutes. Using water that's hot but not boiling (around 160-180°F) helps preserve the beneficial properties of honey and propolis.
Steep the Ginger
Add the fresh ginger slices and cinnamon stick (if using) to your mug. Pour the hot water over them and let steep for 3-5 minutes.
Add Honey and Propolis
Remove the ginger and cinnamon. Add the honey and bee propolis powder, stirring until completely dissolved.
Add Lemon
Squeeze in the fresh lemon juice and stir. The vitamin C from the lemon adds extra immune support.
Sip and Soothe
Drink while warm for maximum soothing benefits. The combination of honey, propolis, and ginger coats and calms an irritated throat.
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Make This Recipe with Go Honey
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